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Free Weekly Planner Template: Google Sheets, Excel & Printable

Set your priorities for the week, then spread your tasks across all seven days so nothing piles up on one. Download it as a CSV for Excel or Google Sheets, or print it. No signup, no email. Everything saves in your browser.

  • โœ“ CSV & Excel download
  • โœ“ Printable, no signup
  • โœ“ Saves in your browser
โ˜๏ธ map the week, then download or print
Why a weekly plan works: seeing all seven days at once stops you from cramming everything into Monday and dreading it. You spread the load, protect the busy days, and start the week knowing where things go. The catch is checking it once the week gets going.
Top 3 priorities this week

Type one task per line in each day. Everything saves automatically in this browser, nothing is uploaded.

How to use this weekly planner template

  1. Set the week's top 3. Decide the few outcomes that matter most across the whole week.
  2. Spread the tasks. Drop tasks into each day, one per line, so no single day is overloaded.
  3. Protect your busy days. Seeing the week at a glance shows you where there is no room, before you overcommit.
  4. Keep it. Download the CSV to open in Google Sheets or Excel, or print it for the wall.

A weekly plan is only as good as your memory to check it

By Wednesday the sheet is closed and the plan is running on memory again. The tasks you carefully spread out only happen if something reminds you of them on the right day.

NagMeLater turns each line into a reminder that fires on its day, and a weekly review that texts you the week ahead every Monday morning. The plan reaches you all week instead of waiting in a file.

Need a single day in more detail? Try the daily planner template, or see how the weekly review works โ†’

Plan the week once. Get nagged all week.

A weekly planner sheet is only as good as your memory to check it. NagMeLater turns each line into a reminder that fires on the right day, and a weekly review that texts you the week ahead every Monday. Reminders, to-dos, habits and a daily coach included. First 5 free.

Try NagMeLater free First 5 reminders free. No signup, no app.

Weekly Planner Template FAQ

Is this weekly planner template free?

Yes, free to use, download and print, with no signup and no email. Everything you type stays in your browser, nothing is uploaded. Download it as a CSV for Excel or Google Sheets, or print it, as often as you like.

Can I use it in Google Sheets or Excel?

Yes. Click Download Excel for a ready .xlsx you can open in Excel or upload to Google Sheets (File then Import), or click Download CSV for the same data as plain text. Your weekly priorities and each day's plan come across as rows you can keep editing.

Can I print the weekly planner?

Yes. Click Print / PDF for a clean version with all seven days laid out side by side, without the navigation or buttons. Print it for the wall, or Save as PDF.

How is this different from a daily planner?

The weekly planner shows all seven days at once so you can spread tasks across the week and protect your busy days. For hour-by-hour time blocking within a single day, use the daily planner template instead. Many people use both together.

Isn't it easier to just be reminded on the right day?

That is the catch: a weekly plan only works if you keep checking it. NagMeLater turns each line into a reminder that fires on its day and texts you the week ahead every Monday, so the plan reaches you all week. This template is the paper version; the bot is the automated one.